White Lions of Shaolin - School Information
At White Lions of Shaolin we have classes available for students Monday - Saturday. Before every group class is a structured Stretch Class that gives the student the opportunity to warm up in a class environment and to work on building greater flexibility. Immediately following the Stretch Class in an hour long Group Class where students practice the techniques they have already learned with an emphasis on improving endurance and strength. At White Lions we offer a structured Technique Class after every Group Class. In the Technique Class students are taught new forms, this is a group environment where you are able to learn at your own pace with other students the same level that you are.