Class Schedule

At White Lions of Shaolin, we have classes available for students Monday – Saturday. 

Monday:

 6:00PM -7:00PM: Wing Chun and Choy Li Fut

Location: 1700 Keller Spring Road, Carrollton, TX 75006 (Behind the Library at the Memorial Flag Pole)

 

Wednesday

7:00PM – 8:00PM : Wing Chun Class and Choy Li Fut Class

Location: 4801 Spring Valley Rd, Suite 118, Farmers Branch, TX 75244

 

Saturday:

11:00AM-12:00PM: Wing Chun Class

12:00PM-1:00PM: Tai Chi Class

1:00PM-2:00PM: Choy Li Fut Class 

Location: 4801 Spring Valley Rd, Suite 118, Farmers Branch, TX 75244

Class Structure

Stretch Class

Before every group class is a 30-minute structured Stretch Class that gives the students the opportunity to warm up in a class environment and to work on building greater flexibility.

Group Class

Immediately following the Stretch Class in an hour-long Group Class where students practice the techniques they have already learned with an emphasis on improving endurance and strength.

Technique Class

After Group class, we offer a structured Technique Class. In the Technique Class, students are taught new forms, this is a group environment where you are able to learn with other students the same level that you are.